🍵 甜茶
A Lhasa daily staple — black tea with milk and sugar, sweet and comforting.
💡 光明港琼甜茶馆
🍜 藏面
A Lhasa staple noodle made from highland barley, served in beef broth.
💡 光明港琼甜茶馆
🥩 牦牛肉
A plateau specialty — yak meat, with the dried jerky a top souvenir pick.
💡 娜玛瑟德餐厅
🫓 糌粑
The Tibetan staple — roasted barley flour kneaded with butter tea into a doughy ball.
💡 藏族家庭或藏餐馆
🍺 青稞酒
A traditional Tibetan drink — barley wine, low in alcohol and gently sweet.
💡 拉萨酒吧街
🍲 牦牛肉火锅
A hotpot on the plateau has a flavor all its own — yak meat in a bubbling broth.
💡 娜玛瑟德、玛吉阿米