Discover Lhasa
日光之城
布达拉宫朝圣 · 大昭寺转经 · 八廓街漫步
The complete 2026 Lhasa travel guide
Discover Lhasa
布达拉宫朝圣 · 大昭寺转经 · 八廓街漫步
The complete 2026 Lhasa travel guide
拉萨是离天空最近的城市,经幡在三千六百米的风里翻卷。作为西藏首府,六月到十月氧气最足、路况最好,是走进高原的黄金窗口。值得为它留出整段假期。
Common questions before you go
六月到十月最宜,含氧量高、道路通畅、林卡野花盛开;冬季虽晴但极寒,部分山口封路。
首日别洗澡别猛走,布达拉宫与大昭寺各半天,纳木错留一天,余下八廓街转经与甜茶馆。
需提前实名预约且限时参观,上行慢走防高反;殿内禁拍,着装庄重,转经按顺时针。
Top places to visit in Lhasa
Lhasa iconic dishes
A Lhasa daily staple — black tea with milk and sugar, sweet and comforting....
A Lhasa staple noodle made from highland barley, served in beef broth....
A plateau specialty — yak meat, with the dried jerky a top souvenir pick....
The Tibetan staple — roasted barley flour kneaded with butter tea into a doughy ...
Transport · Stays · Best time · Tips
Neighboring cities worth a side trip
