Shanghai Local Food List: 10 Authentic Eateries

Skip the tourist restaurants. Where do Shanghai locals eat? This list of 10 authentic eateries covers breakfast to midnight snacks.

Skip the tourist restaurants. What do Shanghai locals eat for breakfast? Who makes the most authentic Xiaolongbao? This list of 10 eateries covers breakfast to midnight snacks — the real flavors of Shanghai.

Breakfast: Xiaolongbao is Shanghai locals' soul food. Try the old spots near 外滩, 15-30 RMB/person. Lunch: Local restaurants — order Xiaolongbao and seasonal vegetables, 50-80 RMB/person. Dinner: Xiaolongbao veteran near 陆家嘴, 80-150 RMB/person. Late night: BBQ stalls near 法租界, 30-50 RMB/person.

10 recommended spots: ① 外滩 old Xiaolongbao (20-year veteran); ② 陆家嘴 trendy Xiaolongbao (good ambiance); ③ 法租界 hole-in-the-wall (most authentic); ④ Farmhouse near 外滩; ⑤ Seafood/river fish near 东方明珠; ⑥ 海派文化-themed restaurant; ⑦ Local breakfast joint; ⑧ Night market BBQ; ⑨ Dessert old shop; ⑩ Souvenir shop. Budget: a full day of eating ~200-400 RMB/person.

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